Description
More than 1.35 lakh people commit suicide in India every year and as many as 20,000 of them end their life because of heartbreak. As a psychiatrist, Dr Shyam Bhat has seen heartbreak in countless people who go to him suffering from feelings of sadness and pain and he wondered – what is the strange nature of this experience that even the most rational mind cannot seem to change? This short book, packed with information, is a result of many years of research on heartbreak. There’s also advice on diet, meditation and exercise and all your heartbreak queries answered. There are exercises designed to help you heal and grow from the experience of heartbreak. Take your time to read and reflect and to answer the questions completely. A great suffering such as heartbreak is an opportunity for you to learn to look within and to discover your own greatness, strength, peace and happiness.
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