Confidence for Dummies

Everybody could do with some extra confidence in one or more areas of their lives, whether it’s at work, in a relationship or when meeting new people. Confidence is important in helping us make the most of our opportunities, we all have a wide range of strengths, skills, abilities and strategies that we can utilise to improve our confidence, but often we’re not fully aware of them. This friendly guide shows you how to understand confidence, and offers practical tips and techniques to build on your skills and improve your confidence in all areas of life.