Description

This book emphasizes core counselling skills like listening, questioning, and challenges that are essential for helping people grow, learn, and recover 🌱. These skills are widely used across many helping professions and support effective communication and guidance.

The book highlights that counselling skills are built through continuous learning involving self-awareness, theoretical understanding, and regular practice. It follows the principle of deliberate practice, where learners improve through feedback, planning, and repeated skill application.

It also explains that different therapy approaches—such as psychodynamic, cognitive-behavioural, and person-centered approaches—are based on a common set of core counselling skills. The book stresses the importance of collaboration between clients and therapists and the use of research evidence to guide practice.

Each chapter combines theory, key skills, and practical activities to support learning through discussion, reflection, and practice ✨. Overall, the book presents counselling skills as lifelong learning tools that evolve through experience, research, and continuous improvement.